Tips For Eating Gluten-Free Before, During and After Your Workout
Carbo loading: it used to be thought of as the secret to a great workout (I, for one, remember being served many gluten-heavy pre-race spagh
I'm Taylor, a gluten-free guy with Celiac Disease, POTS, and a rare type of Adrenal Disorder. I overcame a lot during my teenage years and I'm on a journey to get the best out of my health (mentally and physically). Whether you're here for chronic illnesses or mental health; my goal is to share my story to help anyone feel happy & healthy in life. Read more...