I Have Celiac Disease But Here's Why I'm Thankful For Gluten


You probably clicked on this headline because you think I’m crazy for saying this. I have Celiac Disease, I’m highly sensitive to gluten, and I haven’t been able to digest gluten for 8 years. Dating in high school was extremely difficult, going to social gatherings as a 20 year old has been difficult, feeling included with friends when food is involved has been difficult. Sound familiar

I’ve been gluten-free since I was 13 years old so I know the struggles of celiac disease and how tough it can be. I wish I didn’t have this disease and I wish I could have gluten at times. We probably all wish we could eat gluten without pooping our pants for 3 days…right? Ok, I hope I’m not the only one who has pooped their pants as a fully grown adult. As crappy (literally) as gluten has been to me at times, there are times I have a lot to thank gluten for. Without gluten, I wouldn't be able to experience these 5 things.

1. I realize I feel better than I’ve ever felt before.

I can’t even begin to tell you how bad I felt before I stopped eating gluten. If I had the option to eat gluten whenever I’d like, I honestly wouldn’t do it. I’m beyond thankful I have good health all from removing this one ingredient (and of course other things) from my diet.

2. I appreciate food so much more.

Do you know the feeling when you find a really good gluten-free bread or (insert favorite food here)? God, it’s just otherworldly. I’ll tell ya, when I first found a good gluten-free bread that actually tasted like...well...bread, it changed my life. Where would that experience be if I could have gluten every day?

3. I’m more self-aware of my body and everything that I put in it.

Before going gluten-free, I ate the worst foods. Fast food, mac and cheese, sugary foods, carb heavy stuff. It’s just all I knew! Now, I love cooking my own meals and discovering new recipes with my family and girlfriend. Not to mention, I’m very aware of every pain or discomfort and have learned to take very good care of my overall health. Thanks gluten!

4. Being gluten-free helped me discover some amazing people in my life.

Truly, the gluten-free community has helped me meet some of the greatest, kindest, most influential people in my life. Adversity is what brings the most compassionate people together. I’m sure you have discovered some true friends and kind people in your life due to the adversity that removing gluten has brought you. I’ve found that the relationships that you have with friends are some of the most valuable things in life. Being gluten-free has happily brought me a lot more of these amazing relationships to me.