Am I the only millennial who hates phones but knows I couldn’t live without it? Lol seriously I find myself getting lost in my phone more than I do life sometimes.
I really try to shy away from having it out when grabbing food with someone or being around family, and admittedly, I do a pretty good job now. However, when my social anxiety turns on, my phone still comes out and I know that's something I need to improve on.
In general, so much of our life can be wasted on our phones and it's easy to forget that we have so much to experience around us each day. It can be a struggle, but I personally prefer to make memories in person with those around me than alone on my phone when others are there.
If you struggle with this, you're definitely not alone and I hope it's something you want to work on too! ❤️