Too Much of These Emotions Can Hurt You

It is normal to:

• Get anxious.

• Get depressed.

• Get jealous.

• Get mad.

• Get self-conscience.

It is not normal to:

• Think about your anxiety as a personality trait.

• View depression as one of your main feelings.

• Let jealousy control you and your relationship.

• Live in anger and embrace it.

• Let your self-conscience thoughts dictate who you are.

You are not your emotions. You just live with them.

Jealousy and self conscience thoughts have been a struggle of mine lately and I've been making a lot of effort to overcome them. It hasn't been easy at all, but I've been doing such a great job of realizing that working on these things allows me to feel so much more happiness in life.

That's important. I owe it to myself to not let these emotions overpower me, and you do too. ❤️