Too Much of These Emotions Can Hurt You

It is normal to:

  • Get anxious.

  • Get depressed.

  • Get jealous.

  • Get mad.

  • Get self-conscience.

It is not normal to:

  • Think about your anxiety as a personality trait.

  • View depression as one of your main feelings.

  • Let jealousy control you and your relationship.

  • Live in anger and embrace it.

  • Let your self-conscience thoughts dictate who you are.

You are not your emotions. You just live with them.

Jealousy and self conscience thoughts have been a struggle of mine lately and I've been making a lot of effort to overcome them. It hasn't been easy at all, but I've been doing such a great job of realizing that working on these things allows me to feel so much more happiness in life.

That's important. I owe it to myself to not let these emotions overpower me, and you do too. ❤️